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Strawberry ricotta toast

Toasted whole-grain bread with ricotta, strawberries and balsamic.

Ricotta toast covered with sliced strawberries.
487 kcal per servingPrep time: 11 minServings: 1BreakfastSweet toastStrawberry and ricotta

Ingredients

  • 1 slice whole-grain bread
  • 60 g ricotta
  • 100 g strawberries
  • 1 tsp balsamic vinegar
  • 1 tsp chopped almonds

Method

  1. Toast the bread until the edges are crisp.
  2. Spread the ricotta over the warm toast and slice the strawberries.
  3. Arrange the berries on top and finish with balsamic and almonds.

Calories in context

At 487 kcal per serving, this dish is about 24% of a 2000 kcal daily reference intake — the standard reference amount used on nutrition labels, not a personal target.

Eaten as one of three main meals in a day, it is one part of a day whose real total depends on your own body, activity level and goals, not on any single recipe. For a calorie range that reflects those, rather than a generic reference figure, the tools below can help.

Calculate daily calorie needsUse the BMI calculator

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