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Halloumi vegetable pita

Whole-grain pita with grilled halloumi, courgette, pepper and mint yogurt.

Halloumi vegetable pita with grilled courgette and pepper.
538 kcal per servingPrep time: 21 minServings: 1Quick mealFilled pitaHalloumi and vegetables

Ingredients

  • 1 whole-grain pita
  • 70 g halloumi, sliced
  • ½ courgette, sliced
  • ½ red pepper, sliced
  • 60 g yogurt and fresh mint

Method

  1. Grill the halloumi, courgette and pepper for 3 minutes per side.
  2. Warm the pita, cut a pocket and spread mint yogurt inside.
  3. Fill with the hot halloumi and vegetables and serve immediately.

Calories in context

At 538 kcal per serving, this dish is about 27% of a 2000 kcal daily reference intake — the standard reference amount used on nutrition labels, not a personal target.

Eaten as a fast meal — lunch on the go, a light dinner, or a snack-sized plate, it is one part of a day whose real total depends on your own body, activity level and goals, not on any single recipe. For a calorie range that reflects those, rather than a generic reference figure, the tools below can help.

Calculate daily calorie needsUse the BMI calculator

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