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Greek yogurt, fruit and granola bowl

A cool, creamy breakfast with fruit and a measured crunch of granola.

Bowl of Greek yogurt topped with strawberries, blueberries, banana and granola.
320 kcal per servingPrep time: 5 minServings: 1Breakfast5 minutesFresh fruit

Ingredients

  • 170 g plain Greek yogurt
  • ½ banana, sliced
  • 80 g berries
  • 30 g granola
  • 1 tsp honey, optional

Method

  1. Spoon the yogurt into a bowl.
  2. Arrange banana and berries on top.
  3. Finish with granola and honey if using.

Calories in context

At 320 kcal per serving, this dish is about 16% of a 2000 kcal daily reference intake — the standard reference amount used on nutrition labels, not a personal target.

Eaten as one of three main meals in a day, it is one part of a day whose real total depends on your own body, activity level and goals, not on any single recipe. For a calorie range that reflects those, rather than a generic reference figure, the tools below can help.

Calculate daily calorie needsUse the BMI calculator

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This tool is informational and does not constitute a diagnosis or medical advice. Consult a healthcare professional.